Online nutrition coaching

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Nutrition coaching takes place with Stephanie-Jayne, a Certified Nutritionist with both an MSc and BSc in Nutrition. Emily has vast experience working with individuals with sedentary lifestyles, disabilities high through to professional athletes. These sessions are 45 minutes long and exist to change your mindset towards foods, squash the myths and make a long lasting plan that you can implement to move forwards with a healthy relationship with food.